FREE Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

Product Name: FREE Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

Description:

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook Now!

Discover 148 amazing ketogenic recipes inside this special edition of our New York Times Bestseller… plus more. And today we’re GIVING it away 100% FREE!

Just tell us where to send it.

Almost every single diet works by temporarily putting your body into a state of ketosis. In this state, your body burns fat for energy instead of burning carbs and protein. But these diets ultimately fail because they allow too many carbs to be reintroduced, which flips your body’s source of energy from fat back to carbs.

Want to force your body to always burn fat for energy — so you lose the fat and keep it off? Try out the Keto Diet by requesting your free copy of Bacon & Butter: The Ultimate Ketogenic Diet Cookbook. Grab a copy now while supplies last and guarantee that today is the FIRST DAY toward a future where you’ll be eating delicious, flavorful meals all while reducing your carbohydrate intake, burning fat, improving your health, and increasing your energy.

So why are we doing this? This is our way of introducing you to our community. We know that as you make positive changes and begin to feel better, you’ll be reminded that you’re on your way to achieving your weight loss and health goals and you’ll want to join our community of like-minded people who are on the path to looking and feeling great. So that’s why…

The website’s content and the product for sale is based upon the author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank’s sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products. Please note that the name Gary Martin is a pseudonym used by the author to protect his family and his privacy.

Click here to get FREE Bacon & Butter: The Ultimate Ketogenic Diet Cookbook at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

FREE Bacon & Butter: The Ultimate Ketogenic Diet Cookbook is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.



Teeth Whitening 4 You – How to Whiten Your Teeth Easily, Naturally & Forever!

Product Name: Teeth Whitening 4 You – How to Whiten Your Teeth Easily, Naturally & Forever!

Description:

Say goodbye to expensive and dangerous teeth whitening treatments forever! This 100% safe, cheap and
ALL-NATURAL alternative will give you a brighter, whiter smile from home – and in just a few weeks…

Because this ‘whistle-blower’ has finally had enough of the industry’s teeth whitening lies – and is about to reveal a safe, all-natural and cheap way to achieve sparkling white teeth from home

… And do it in as little as a few weeks!

This surprisingly simple teeth whitening system will finally allow you to…

Does that sound like something you want?

Hi, my name is Lucy Bennett, and I’m a former dental nurse.

I’ve worked alongside 6 different dental practitioners during my 17 years in the industry, and I’ve seen more than 2500 teeth whitening procedures first-hand and up-close – and believe me, it hasn’t been pretty to watch!

In fact, I will NEVER have my teeth whitened by a dentist, and I’ll be telling you in just a moment.

But before I do, it’s crucial that you first understand exactly what kinds of food and drink lead to tooth discoloration in the first place – so you can at least stop your teeth from getting any worse…

RED WINE: Red wine is notorious for staining teeth. The acids in wine eat away at tooth enamel, creating rough spots that make teeth more vulnerable to staining. And it also contains chromogens and tannins, which help the color stick to your teeth.

TEA/COFFEE: Like wine, tea and coffee are rich in acidity and stain-promoting tannins. Pigments from these dark-colored drinks become embedded in the microscopic pits and ridges of your tooth enamel, causing permanent, yellowing stains on your teeth.

SOFT DRINKS: Acidic and chromogen-rich soft drinks can also cause significant staining. Recent research has found that highly acidic drinks – like sports or energy drinks – can erode tooth enamel, setting the stage for staining. In fact,the acidity in some carbonated drinks is so intense that it actually compares to the acidity in battery acid!

CIGARETTES: Ingredients include ammonia, hydrogen cyanide and carbon monoxide, as well as other poisonous chemicals like nicotine and tar. When a cigarette is lit, these substances start burning, which changes their chemical properties. When inhaled, smoke passes through the mouth, leaving a sticky residue on the teeth, and instant staining.

SWEETS: Hard candies, chewing gum, popsicles and other sweets often contain teeth-staining coloring agents. If your tongue turns a funny color, there’s a good chance that your teeth will be affected, too.

ANTIBIOTICS: Tooth staining is also caused by antibiotics, such as tetracycline, which discolours the tooth enamel itself. So if you’ve been heavy on the antibiotics in recent years, there’s a good chance that it has contributed to any discoloration.  

So now that you know what has caused your teeth to discolor, the next step is to find a CURE.

So let me take you through the two solutions typically open to you – and exactly why you should AVOID them at all costs.

SOLUTION #1: Professional Teeth Whitening Procedures

The obvious solution is to visit your local dentist.

And most people simply can’t afford that…

But what you REALLY need to know is that dentists use a range of toxic chemicals such as Hydrogen Peroxide and Carbamide Peroxide – which are both used as BLEACHING AND DISINFECTANT AGENTS and can cause horrific side effects.

In fact, here’s just a small selection of the most common side effects I saw while working as a dental nurse…

SIDE EFFECT #1: PROLONGED TOOTH SENSITIVITY

SIDE EFFECT #2: SHRINKING/RECEDING GUMS

SIDE EFFECT #3: BLEEDING & MOUTH BLISTERING/BURNT GUMS

SIDE EFFECT #4: STOMACH PAIN, DIARRHOEA & VOMITING

Many patients have also reported nasty cases of stomach pain, diarrhoea and vomiting caused by the chemicals, because they’re harmful to the gastro-intestinal tract.

These toxic chemicals should NEVER be swallowed, but often are during the whitening process.

SIDE EFFECT #5: PAINFUL THROBBING

Some people report a painful throbbing in their teeth for several days after bleaching. This is often because the bleach has penetrated into exposed dentin or a crack in the enamel to irritate the pulp.

This is a serious condition that can result in the narrowing of the pulp chamber and the canal, which can often lead to the need for a root canal years later.

SIDE EFFECT #6: THERE ARE NO GUARANTEES IT WILL EVEN WORK!

Ok, it’s not really a side effect, but it’s a definite problem! The fact is, despite what you’ve probably been told, teeth whitening techniques won’t work for everyone.This is because (as I mentioned earlier) tooth staining is also caused by antibiotics such as tetracycline, which discolours the tooth enamel itself.

So what’s the second option available to you?

SOLUTION #2: ‘Do It Yourself’ Teeth Whitening Kit

In fact, they are probably 100 times more dangerous than a professional teeth whitening procedure carried out by a dentist!

REVEALED! THE HIDDEN DANGERS OF ‘DIY’ TEETH WHITENING KITS

Teeth whitening has become such a huge business in recent years that more and more unscrupulous companies and solo ‘entrepreneurs’ have jumped on the bandwagon in search of a quick buck.

But the big problem is, they have absolutely no concern for your health or wellbeing.

They just want to make as much money as possible from the latest craze.

So if the dangers and risks are big at a dentist, imagine what they’re like when you try an UNREGULATED AND ILLEGAL home teeth whitening kit, which many of them are!

Well we don’t need to imagine.

DANGEROUSLY HIGH LEVELS OF HYDROGEN PEROXIDE AND CARBAMIDE PEROXIDE!

According to the FDA and EU Laws, home teeth whitening kits should contain no more than 0.01% of hydrogen peroxide to be safe.

However, my tests consistently recorded much higher levels.

And according to consumer studies carried out in both the US and the UK, some kits bought online were found to have as much as 10% hydrogen peroxide.

That’s 100 times more than the legal limit!!

Plus, many of these kits claimed to be EU or FDA approved, when they were anything but…

Quite simply, they were ILLEGAL, but I was still able to buy them online – and so can you.

As well as dangerously high levels of hydrogen peroxide, I discovered that some of these home kits included CHLORINE DIOXIDE and SODIUM PERBORATE as well.

These are extremely toxic chemicals often found in industrial grade detergents that can cause IRREVERSIBLE DAMAGE TO TOOTH ENAMEL and premature tooth decay.

Because the mouth guards provided by the home kits aren’t custom-fitted, it’s common for some of the bleaching gels to leak out onto the person’s gums and into their mouth, causing burns, blistering and sensitivity – far worse than any experienced at a dental practice.

According to a report filed by the European Commission on tooth whitening products, it’s estimated that up to 25% of the hydrogen peroxide applied is actually SWALLOWED – and that’s NOT good for your health!

However, this isn’t anything new. The dangers of teeth whitening kits have been in the news for years.

Here’s one from The Daily Mail in the UK, which was highlighting the risks all the way back in 2007…

And very little has changed since then!

According to another article that I found in the same newspaper as recently as March 2014, fake teeth whitening kits are still available online – with dangerous levels of bleaching agents – and these are being shipped across the World, so you’re at risk whether you’re in the UK, the US or anywhere else.

So although you might be saving money by picking up a home teeth whitening kit, you’re opening yourself up to an EVEN GREATER RISK OF THE FOLLOWING…

And worse still, I discovered that even if you were lucky enough to get whiter teeth, the results AREN’T EVEN PERMANENT – and your teeth could even regress to a shade worse than they were before!!

… Which would mean having to buy more kits and doing it again and again.

And that leads to another problem…

Because the bleaching agents make the enamel more porous, they get damaged even further, and become MORE LIKELY to stain with repeated whitening.

And this creates a vicious circle that’s great for the teeth whitening companies, but horrible for you!

After all of this research, it seemed to me that the BEST-CASE SCENARIO with these home kits was that they didn’t contain enough of the chemicals to burn, blister or cause serious injury!

And you DEFINITELY don’t want to put your health and wellbeing in the hands of unregulated fraudsters peddling teeth whitening kits for a few dollars on the internet!

“So what’s the solution Lucy? I hear you ask!”

Ok, by this stage I was so sick of all the dental industry’s lies, and all the illegal and dangerous teeth whitening products being peddled online that I set out to find a CHEAP, SAFE and most of all, NATURAL way to get whiter teeth – and PERMANENT results.

I contacted friends and ex-colleagues in the dental industry, and I spoke to experts in the UK, in Japan, and even Australia in order to find out everything I could about natural teeth whitening techniques…

In fact, I was so determined to find a solution that I became my own teeth whitening lab rat, testing out numerous different ingredients and remedies on my own teeth – often with painful consequences!

But then after almost 12 months, the breakthrough happened…

I’d love to say that I knew what I was doing; that it was all part of a master plan.

But to be honest, it was pure luck!

Through nothing more than trial and (lots of) error, I discovered a small collection of weird remedies and ingredients that produce incredible whitening results on teeth, and they’re 100% safe and natural!

And the results I saw were simply amazing…

Within just 21 days, my own teeth were noticeably cleaner and whiter, and within 2 months they had been transformed from a murky beige color to dazzling white.

And I had achieved these results 100% NATURALLY, by spending no more than a few dollars on simple everyday ingredients that I picked up from my local grocery store.

Today, my teeth are sparkling, and I literally can’t keep the smile off my face thanks to the simple home-based teeth whitening system that I’ve created.

And as soon as I started to see results, I began to test out my system on friends and family, and anyone else who wanted quick results for just pennies a day (remember, all the ingredients I’m talking about can be found at your local store).

And then as soon as I was confident enough that this system WORKED, I started sharing it right across the world – to hundreds and thousands of people just like you – who have all achieved incredible results.

Your Home-Based, All-Natural Teeth Whitening Solution!

HERE ARE JUST A FEW THINGS YOU’LL DISCOVER IN Teeth Whitening 4 You™…

And here are just some of the results that Teeth Whitening 4 You™ has achieved for my patients…

So, are you still interested in a HUGELY EXPENSIVE and painful dental procedure with no guarantees?

What about an even more DANGEROUS ‘DIY’ teeth whitening kit that could have as much as 100 times the safe level of hydrogen peroxide?

Or would you like to try a completely safe and 100% NATURAL way to get sparkling beautiful white teeth from the comfort of your own home – and for just pennies a day?

“How much will it cost me to get my hands on Teeth Whitening 4 You™?”

Well, before I answer that, let me first ask you a question.

How much would you pay to have beautiful, sparkling white teeth?

How much would you pay to finally say goodbye to the embarrassment of having yellow or discolored teeth?

How much would you pay to be confident once again, and have so much pride in your gleaming teeth that you’re desperate to show them off to the world?

Well don’t worry, because I’m not going to ask you to spend anything like that kind of money!

Because I genuinely want to help you…

Having worked as a dental nurse for 17 years, I know how painful and upsetting it can be for people when they’re embarrassed and ashamed of their teeth, and I don’t want you to feel that way.

So for that reason, and for a limited time only, I’m making Teeth Whitening 4 You™ available for only…

NO MORE ridiculously expensive teeth whitening treatments

NO MORE dangerous chemicals from unregulated and illegal ‘DIY’ teeth whitening kits

NO MORE risks to your health

NO MORE uncertainty about whether the treatment will even work!

Teeth Whitening 4 You™ is SAFE, NATURAL, CHEAP, and PROVEN to work.

And the best thing: you don’t even need to step outside your front door to benefit from it.

That’s why this is such a no-brainer.

As a thank you for ordering, I’m also going to give you these incredible bonuses, absolutely free!

Once you’ve achieved that pearly white smile you’ve always wanted, the last thing you want to do is lose it! So to make sure your teeth stay white, healthy and beautiful for many years to come, I’m also going to include this special bonus, absolutely free.
Dental Care & Hygiene 4 You reveals how to keep your teeth in optimum health, and includes advice and guidance on everything from brushing and flossing to choosing the right dentist, ensuring that you have everything you need to keep your teeth in tip-top shape!

The next step on the road to oral perfection is to take care of any ‘bad breath’ issues that may have built up over the years.

Bad breath causes immense distress and embarrassment, but it’s a problem that’s very easy to solve – when you know how. In this special bonus, I reveal the prime culprits behind bad breath, as well as tried, tested and proven treatments that will eradicate it for good, allowing you to say goodbye to bad breath forever!

I’m always looking to improve The Teeth Whitening 4 You program, because I want to make sure that you get the best possible results both now, and in the future too. So when I update the system and add new techniques that I’ve discovered, you’ll be the first to know! In fact, I will send you the new, updated edition straight to your inbox, absolutely free!

And if all that’s not enough, I will also be on hand to provide you with all the advice and guidance you need, and answer any questions you may have about the Teeth Whitening 4 You program. So feel free to send me an email (address provided with your order) whenever you like, and as often as you like, and I will get back to you as soon as I can!

I’m still not finished!
To show you that I’m genuine, and that I really do want to help you, I’m going to sweeten the deal EVEN FURTHER, by including the following…

My Rock-Solid 60-Day Money-Back Guarantee!

It’s as simple as that…

This teeth whitening system has been proven to work time and time again, so I’m more than happy to put my money where my mouth is, and provide this rock-solid 60-day money-back guarantee, so that you can put my system to the test in your own time, and at absolutely no financial risk to yourself, whatsoever.

And if for ANY reason you’re not 100% satisfied or you simply change your mind, then all you need to do is send me an email (address provided with your order) within 60 days of your investment and I will refund every single penny, with no questions asked, and no hard feelings!

So go ahead and order today, and try out Teeth Whitening 4 You™ for a full 60 days on me…

You risk absolutely NOTHING!

Ok, it’s decision time…

And you have 4 choices…

CHOICE #1: You can continue on as you are, hating your teeth, embarrassed by them and hiding them away for the rest of your life.

And let’s face it, that’s not really an option is it?

CHOICE #3: You can try a DIY teeth whitening kit, and run the risk of buying one with DANGEROUS levels of toxic chemicals, which can leave you with anything from prolonged sensitivity, blistering, bleeding, receding gums and throbbing, to damaged tooth enamel, stomach pain, diarrhoea, vomiting and premature tooth decay.

CHOICE #4:

Or you can take the safe and 100% NATURAL Option.

PLEASE NOTE: Teeth Whitening 4 You™ is a digital product. You will recieve access to the entire system immediately after you order – even if it’s 2am!

So I urge you to make the right decision…

To make the best investment you will ever make…

… An investment in yourself, and your future happiness.

Lucy Bennett – Former Dental Nurse Creator of Teeth Whitening 4 You™

P.S.  Remember, this is the EXACT same step-by-step teeth whitening system that has transformed my own teeth, and helped hundreds and thousands of people around the world to achieve similarly life-changing results!

And all you need to do to get the same results yourself is follow the program!

P.P.P.S. Also, don’t forget that when you order Teeth Whitening 4 You™ you’re fully protected by my rock-solid 60-day money-back guarantee. This means that should you change your mind for ANY reason at all within that period, you are entitled to a full and prompt refund, with no questions asked.

You risk absolutely NOTHING!

Click here to get Teeth Whitening 4 You – How to Whiten Your Teeth Easily, Naturally & Forever! at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Teeth Whitening 4 You – How to Whiten Your Teeth Easily, Naturally & Forever! is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.



Teds Woodworking® – 16,000 Woodworking Plans & Projects With Videos – Custom Carpentry — TedsWoodworking

Product Name: Teds Woodworking® – 16,000 Woodworking Plans & Projects With Videos – Custom Carpentry — TedsWoodworking

Description:

This is a one-time purchase. There are NO monthly payments or hidden fees.

16,000 Step By Step Plans

Detailed designs with A to Z instructions makes woodworking super fast, super easy and super fun! Save time.

Create award-winning woodworking projects in the small fraction of the time it currently takes you. Make all sorts of projects, build your confidence and perfect your woodworking skills.

Blueprints & Materials List

Save time and money! Our custom designs and detailed blueprints means you stop wasting your hard earned cash on wrong wood, wrong materials and wrong tools.

Spend more time building, less time fretting! Learn faster with sharp, colorful take-you-by-the-hand blueprints. ….

Skill Level Doesn’t Matter!

There’s no guess work involved in Ted’s detailed, easy to follow woodworking plans and blueprints – which makes it suitable for beginners and professionals alike.

You don’t have to be a carpenter or joiner to build beautiful woodworking projects!

This is a one-time purchase. There are NO monthly payments or hidden fees.

Get Instant Access to 16,000 Plans Now

That’s a statement I do not take lightly. But as I mentioned earlier, I’ve thoroughly researched the market and all competing products.

Truth is, I’ve been a carpenter for almost 36 years, and I haven’t found anything like this for less than 10’s of thousands of dollars.

Here’s the bottom line: If you are planning to start on your woodworking project, this isn’t something you SHOULD use, it’s something that you would be insane not to.

I hate seeing the word “guarantee” everywhere. What is it supposed to mean? Just words. Platitudes to get you to buy. So, I’m making you more than just a guarantee. It’s a personal promise to you.

If this is not the most complete woodworking resource you’ve ever seen, simply email me and I will return 100% of your money back. No questions asked. This my full 60 days IRON-CLAD money back guarantee to you.

This is a one-time purchase. There are NO monthly payments or hidden fees.

Get Instant Access to 16,000 Plans Now

P.P.S: Remember…you have my 100% Risk Free Unconditional Money-Back Guarantee. I am 110% sure you will be happier than a 5 year old on Christmas morning with your package. But if for any reason you are not, no worries. Your investment is guaranteed for a full 60 days.

P.P.P.S: This is a TIME-SENSITIVE OFFER! You will never have the opportunity to invest in this package again at this price once the introductory offer ends. Please do NOT click off this page unless you are positively certain you want to pass up on this offer forever. Give me the Complete TedsWoodworking Kit right now »

Get Instant Access to 16,000 Plans Now

  – Get Back To The Video –

This is a one-time purchase. There are NO monthly payments or hidden fees.

Get Instant Access to 16,000 Plans Now

Support  –  About Ted  –  Members Login  –  Affiliates

Copyright © TedsWoodworking.com. All Rights Reserved.

Privacy  –  Terms  –  DMCA

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporationlocated at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

Click here to get Teds Woodworking® – 16,000 Woodworking Plans & Projects With Videos – Custom Carpentry — TedsWoodworking at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Teds Woodworking® – 16,000 Woodworking Plans & Projects With Videos – Custom Carpentry — TedsWoodworking is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.



The Fat Burning Kitchen – Foods that Burn Fat, Foods that Make You Fat

Product Name: The Fat Burning Kitchen – Foods that Burn Fat, Foods that Make You Fat

Description:

Attention Men & Women Over Age 50 Struggling To Lose Weight…

Which means if you’ve been struggling to lose weight, whether it’s months, days, or even years, then please pay close attention to the article below because you’re going to discover it’s NOT your fault…

How did you feel when you woke up this morning?
Were you refreshed and able to jump out of bed…
…or did it take a while to force yourself up and out of bed, after being rudely shaken out of your slumber by that stupid alarm clock buzz, buzz, buzzing in your ear?
Did your body feel “young” and energetic as you got up, or……Were you achy and groggy from another restless night’s sleep?
When you looked yourself in the mirror, did you see a fresh, young face, or…
…Did you stagger into the bathroom, ankles and knees creaking, hunched over from back pain and tightness, and see an old version of yourself staring back through the mirror? With bags under your eyes, dry & graying hair, wrinkled & dry skin?
When you looked down as you got dressed did you see a fit, lean, and healthy body, or…
… Did you see an ever-growing stomach, soft, “flabby” fat, and a body that’s become weak, tired and soft?
What goes through your mind as you look at yourself?

Are you happy with the way you look and feel, or…
… Are you frustrated by your life, with your lack of health, and with your inability to lose weight and keep it off?
Do you mumble to yourself, “What the hell? How did I get to look and feel like this?”
Are you at ease and peaceful, or stressed as you get ready for your day?
Do you have to drink multiple cups of coffee before you can even think about being productive and nice?
Do you drink more throughout the day, or even worse, use energy drinks and soda, because you have wild energy swings where you go from feeling good and energetic… to crashing and feeling like you need a nap?
Do you get winded easy? Lose your breath after you’ve gone up a flight of stairs, or as you rush out the door to your car?How’s your digestion? Do you have comfortable bowel movements, or is your life all about digestive issues like constipation, bloating, bouts of diarrhea, and indigestion?

How many times have you promised yourself you were going to lose weight, and maybe even did, but then put it all back on… and more?

How many times in the last couple years have you started a “diet” or workout program? Once, twice, 10 times?How do your failures make you feel?
If you and I were sitting face-to-face, and I asked you point blank, after all you just read, “How do you feel?” What would you say?Look, weight gain, and weight loss, are serious concerns of yours, and I get it…
… but these other issues are also very serious:
Joint pain, muscle weakness, digestive issues, “old” skin and hair, stubborn belly fat, zero energy, and an addiction to carbohydrates…… and they’re ALL connected.
You may be thinking this all sounds crazy, but let me ask you this…How many of the following are you currently struggling with?

Your gut & stubborn belly fat…

There is growing evidence showing the connection between a “leaky” gut and issues such as weight gain, thyroid problems, Type-2 Diabetes, a lack of energy, digestion problems (constipation, bloating, gas, diarrhea, indigestion, etc.).
Basically, your gut works like this…
Your entire digestive system, from your mouth to your hind end, is one long tube that’s actually outside your body… even though it’s inside.
This long tube has very strong barriers that keep toxic substances OUT of your body, and when these barriers are damaged, as in the case of leaky gut, then food particles and toxins that are not supposed to make it into your blood stream and lymph system, are there, which then makes organs like your liver have to work double time to get rid of this toxicity.
This heavy workload then makes your liver get sluggish and bogged down (imagine yourself having to do the job of 10 people in half the time and how that would make you feel)…When your liver gets sluggish it makes it nearly IMPOSSIBLE to burn fat, because that’s where your fat gets processed…
… but it all starts in your gut.
Your intestines have small hair-like features that line their walls that help shuttle food along, aid in digestion, and help shuttle nutrients from your digestive system into your bloodstream to be used by your body.Unfortunately the foods you eat, including many foods falsely labeled as “healthy”, as well as too much stress, a lack of sleep, too much alcohol, a lack of Vitamin D, and more can damage this delicate system…… Causing toxins to be “leaked” into your body, leading to weight gain, an inability to LOSE weight, achy joints, constipation, bloating, rapidly aging skin, zero energy, hormone problems, etc.
 

What foods can lead to such a horrible situation?

The biggest culprits are the “health foods” you eat every day, and have been told are the healthiest by big food corporations, your doctor, health teachers, and even the government.
You often hear vague claims in the news that “sugar is bad for you” or that “wheat and gluten are bad for you”, but do you truly understand what these foods do to your insides?
Most people DON’T understand the reasons…
…and the fact is that some of the foods you’re going to discover can not only DESTROY your digestive system, but also hormones and metabolism.
Not only that, but as you’ll see below, there’s a common plant-based food that you probably eat in restaurants frequently (I bet you ate this at least ONCE in the last week), and this common plant food is proven to CAUSE heart attacks!

You’ll also discover exactly what you need to understand to eat in a way that BOOSTS your metabolism, balances hormones, FIGHTS stubborn belly fat, heals your gut, and increases your energy, regardless of your “bad genetics”.

So let’s get right to it…

The 3 reasons you should NEVER eat wheat — Yes, even “whole wheat”

There are 3 main reasons why wheat is a terrible food for your body and does more harm than good…Reason #1 — Wheat causes blood sugar disruption, Glycation of your cells, increases AGING, weight gain & boosts Diabetes risk
Before I tell you why wheat can actually speed up the aging process in your body, let’s clarify some simple biochemistry in your body…
This deals with “glycation” in your body, and substances called Advanced Glycation End Products (AGEs). These nasty little compounds called AGEs speed up the aging process in your body including damage over time to your organs, your joints, and of course, wrinkled skin.
So with that said, what is one of the biggest factors that increase production of AGEs inside your body?
This may surprise you, but high blood sugar levels over time dramatically increase age-accelerating AGEs in your body.
This is why type 2 diabetics many times appear that they have not aged well and look older than their real age. But this age-increasing effect is NOT just limited to diabetics.
So, let’s get back to how “whole wheat” relates to this…
Here is a little-known fact that’s often covered up by the massive marketing campaigns by giant food companies that want you to believe that “whole wheat” is healthy for you…
… But the fact is that wheat contains a very unusual type of carbohydrate (not found in other foods) called Amylopectin-A, which has been found in some tests to spike your blood sugar HIGHER than even pure table sugar.
In fact, amylopectin-A (from wheat) raises your blood sugar MORE than almost any other carbohydrate source on earth based on blood sugar response testing that’s documented in studies.
This means that wheat-based foods such as breads, bagels, cereals, muffins, and other baked goods often cause MUCH higher blood sugar levels than most other carbohydrate sources.
If you don’t believe me, here’s something you should know… I ran personal blood sugar tests on myself using a blood glucometer about 45 minutes after eating 2 slices of wheat bread vs eating a bowl of oatmeal, with equivalent grams of carbohydrates.

The blood sugar test results of wheat vs oatmeal:

2 slices of whole wheat toast:45 minutes after consumption: Blood sugar spiked from 86 fasting level to 1551 Bowl of Oatmeal (equivalent grams of carbs to 2 slices wheat toast)45 minutes after consumption: Blood sugar increased from 86 fasting level to 112
As you know now, the higher your average blood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FASTER.
Clearly, the whole wheat spiked blood sugar MUCH higher than the oatmeal, and if you don’t know, 155 is a massive blood sugar reading that will certainly contribute to faster aging if you eat wheat frequently… and most people eat wheat without even thinking about it at almost EVERY meal…Yikes!
Not only that, but the high blood sugar spikes caused by wheat also makes your body pump out more insulin which makes you pack on more body fat… Not fun at all!
These massive blood sugar spikes from eating wheat daily also cause damage over time to your blood sugar regulation system, harming your pancreas, causing insulin resistance, and eventually causing type 2 Diabetes. I think we have a strong case against eating so-called “healthy” wheat!

Reason #2 — Gluten and other gut-damaging compounds

The topic of gluten is on fire in the media lately…
…But most people are confused as to whether there’s any real health risks with gluten for the average person that doesn’t have Celiac disease.
The truth is that even if you are not officially “gluten intolerant” or “gluten sensitive”, there are hundreds of published studies that indicate that gluten can cause inflammation in your digestive system, and even cause “permeability” in your gut, which can lead to a health condition that’s on the rise lately called Leaky Gut, as well as other digestive issues and autoimmune problems.
Scientists theorize that the reason gluten is causing these digestive system problems is due to the excessive hybridization of wheat over the last 50 years, which has created newly modified gluten molecules that are foreign to the human digestive system compared to the ancient wheat that humans ate for several thousand years historically, and even compared to the wheat that your grandparents ate 50+ years ago.Reason #3 — Antinutrients and mineral blockers in wheat
The third reason that wheat is terrible for you is that it contains what’s called “antinutrients”, which are naturally occurring compounds in the wheat plant, but can cause undesirable effects in humans that eat too much of them.
One of these antinutrients is called phytates, which blocks the absorption in your body of certain minerals like zinc, iron, manganese, and calcium if you eat wheat too often.
Again, most people eat wheat with almost every meal (cereal in the morning, bread on sandwich at lunch, and pasta or bread at dinner), so this can cause a mineral deficiency in your body over time that leads to many health conditions.
Wheat has other mineral blockers and antinutrients aside from phytates, such as lectins. Lectins are another constituent of wheat that causes gut irritation. Yet another reason to minimize or eliminate wheat from your diet.There’s absolutely nothing “essential” about wheat in the human diet…It simply does more harm than good…period.
Many people often ask me… “But what about the FIBER in wheat? I thought that’s why it’s supposed to be healthy?”
Sorry, you can get ALL of the fiber you need from fruits, veggies, and nuts, without the digestive system damage and massive blood sugar issues that are caused by wheat.

The 3 reasons you should NEVER use Vegetable Oils…

Although vegetable oil has a healthy sounding name, it’s NOT made from vegetables…As you might already know, vegetable oil actually comes from any combination of corn oil, soybean oil, canola oil, safflower oil, and/or cottonseed oil, ALL of which are absolutely terrible for your health.
In fact, they are downright deadly, and I’m not exaggerating. Here’s why…Reason #1 — Vegetable oils usually contain deadly trans fats, even if non-hydrogenated
You already KNOW that trans fats are deadly, so I won’t go into all of the science as to why trans fats kill you and DAMAGE your cell membranes in your body…leading to all sorts of scary health problems like cancer, obesity, Alzheimer’s, heart disease, and more.
Knowing these facts, I’m sure you already know to stay away from foods that contain partially hydrogenated vegetable oils. You’ve heard that a million times before.
However, what you probably DON’T know is that even non-hydrogenated vegetable oils (all vegetable oils are refined) also contain some trans fats due to the extremely high heat, solvents, and pressure they are exposed to during the refining process. And yes, this includes so-called “expeller pressed” vegetable oils as well.
All of this high heat and high pressure processing along with the use of hexane solvents actually forces some of the polyunsaturated content of vegetable oils (yes, even so-called “healthy” canola oil) to be transformed into trans fats and something even worse that we’ll talk about in a minute called “MegaTrans”.
According to Dr. Mary Enig, PhD, and Nutritional Biochemist, “Although the Canadian government lists the trans fat content of canola at a minimal 0.2 percent, research at the University of Florida at Gainesville, found trans fat levels as high as 4.6 percent in commercial liquid canola oil”.
And this is the garbage that the government and giant food conglomerates are marketing to you as a “healthy oil”! Don’t fall for it.Reason #2 — Vegetable oils contain oxidized “mutated fats” that are worse than trans fat & CAUSE heart attacks

All vegetable oils contain oxidized fats due to the refining process and chemical reactions with the polyunsaturated fat content of vegetable oils.
Expert Nutrition author, Catherine Shanahan, MD, calls the fats in vegetable oils “MegaTrans”, because they are similar in chemistry to trans fats, but even WORSE.And MegaTrans from vegetable oils are found in almost ALL processed packaged foods, as well as virtually ALL restaurant fryers.French Fries proven to immediately harm your arteries after eating them:
Free radicals formed during the refining of vegetable oils create these “mutant” fats, which damage your cell membranes & chromosomes, and create massive inflammation in your body.
The free radicals in vegetable oils also damage your arteries, which can directly lead to a heart attack. Please be aware that this isn’t just a long-term risk of eating vegetable oils daily.
There are also studies that show immediate dysfunction in your arteries, also called endothelial function.
Catherine Shanahan, MD, cites in her book Deep Nutrition a study from New Zealand that showed that subjects who ate french fries from a restaurant fryer displayed immediate harm to their endothelial function of their arteries, going from a normal 7% dilation before eating the french fries to almost NO dilation at all (only 1%) AFTER eating the french fries. This is one thing that can cause a heart attack.
If you think I’m exaggerating, think again…
Dr Shanahan also surveyed hundreds of patients that were admitted to the hospital for a heart attack, and discovered that every single patient that just had a heart attack had consumed foods made with vegetable oils with their last meal before the heart attack…Scary huh!
Think about THAT next time you order the fries with that sandwich on the menu! It really is THAT serious.
Always ask to replace french fries that come with most meals with side veggies, fruit, or a salad instead. That may very well be the difference between dying tomorrow or enjoying many more years on this beautiful planet.Reason #3 — Vegetable oils cause massive imbalances with your Omega-6 to Omega-3 fats ratio
One of the other MAJOR reasons that vegetable oils are killing you is they are mostly made up of inflammatory omega-6 fats, while having very little anti-inflammatory omega-3 fats.
The healthiest ratio from the scientific literature appears to be a ratio of 2:1 or even 1:1 for your omega-6 to omega-3 ratio. However, most vegetable oils skew your ratio as high as 20:1 or even 30:1 in favor of harmful inflammatory omega-6 fats.
And worse yet, these omega-6 fats are NOT the innocent type found in nuts, they are the “mutant” damaged MegaTrans type that harm the tissues of your body.
This Omega fat imbalance can be YET another reason why vegetable oils lead to heart disease, cancer, obesity, and many other degenerative diseases that WILL shorten your life significantly if you don’t cut out the vegetable oils ASAP.
As a quick note, the solution to all of these major problems with vegetable oils is to use healthy oils like coconut oil, olive oil, macadamia oil, avocado oil, and grass-fed butter, all of which are MUCH healthier than vegetable oils and don’t cause any of the problems we’ve described in this section of the article.

You’ve heard a million times from health experts, bloggers, and on the news that sugar is terrible for you, but most people don’t truly understand WHY it’s so bad…
In fact, most people falsely think that if they eat sugar, they can just exercise a little bit harder that day or the next day so they can “burn it off”…
Unfortunately, that kind of thinking will lead you to an early grave.It’s not as simple as just “burning off sugar”…
It’s about what sugar does internally to the cells of your body, and how sugar gums up your internal workings, causing disease.Once again, I’m not exaggerating here, so pay close attention…
If you knew exactly why sugar is so bad for you and exactly what it does to your cells in your body, I promise that you would think twice about eating that piece of cake, candy, sugary soft drink, fruit juice, or ice cream, or feeding them to your children.

Here are just a few of the reasons that sugar is killing you…

Scary stuff huh!
Of course, you already know that sugar makes you fat, and gives you excess calories without any beneficial nutrients whatsoever.To clarify, when we talk about how much damage sugar does to your body, we’re NOT talking about tiny amounts such as having 5 grams of sugar from a teaspoon of honey in your tea… Small amounts of natural sugar like that are not a problem.
The REAL damage occurs when you eat that piece of cake and ingest 40-50 grams of sugar in one sitting, or that bag of candy with 35+ grams of sugar, or that soft drink with 45 grams of sugar or more…
Or even that so-called “healthy” smoothie at the local smoothie shop that contains a whopping 80 grams of sugar because of all of the fruit syrups they use in them.
Now that you know why sugar, wheat, and vegetable oils are killing you and your family, maybe you’ll think twice about eating cereals, breads, bagels, muffins, candy, and processed foods or fried foods from restaurants that are cooked in vegetable oil.
Here are some examples of foods below that you might be eating and didn’t even realize they are making you fatter, and making your fat cells “sick”…

So-Called “Health Foods” That Are Causing You to GAIN More Body Fat?

I can’t tell you how many times I’ve walked into the kitchen of a client of mine that has hired me for nutritional counseling, and I’m shocked by what I see…
Almost every time, I see their kitchen cabinets and fridge LOADED with foods that they think are “healthy” (or have been deceived by clever food labels into believing are healthy), but in reality are fat-storing traps in disguise.
It’s not uncommon to see foods such as:

I see this trend over and over again with almost every client when I first inspect their cabinets and the foods that they were buying that they thought were healthy.
What they don’t realize is that it’s these exact foods that are sabotaging their fat loss efforts, increasing their cravings, and throwing their hormones out of whack..

Here’s Your Simple Fat Loss Solution…

So how do you repair your damaged digestive system and start melting away your embarrassing belly fat, while also increasing your energy, & fighting joint pain?
The simplest way is to get rid of the foods you now KNOW are damaging your system.
Second, add “fermentable fibers” to your diet, which are also called prebiotics (sweet potato, yam, yucca, etc.) and eat a lot of fermented foods like kefir, sauerkraut, and certain types of yogurt (but most yogurts found in your grocery store are simply milk with sugar and are NOT healthy) You can also supplement with probiotics, but make sure to start slow and build up.
Third, better manage your stress through better sleep patterns, exercise, and breathing techniques. Stress is known to damage your gut, so the better you handle it, the healthier your gut will be.Fourth, start adding Turmeric to your diet, either with supplements or sprinkling the spice on your food. Turmeric aids your liver in flushing out the toxic substances that have been building there due to your damaged gut. It also fights dangerous inflammation
But, most importantly, you should get rid of those “health foods” causing you all those problems, and start consuming the ACTUAL foods that help you BURN stubborn belly fat, fix your hormones, fight against Diabetes, and help you look and feel YEARS younger…
Which is why I’ve teamed up with expert nutrition researcher, Catherine Ebeling, and we’ve co-authored this new program for you:

Your 24-Hour Diet Transformation to Make Your Body a Fat-Burning Machine

Inside this brand new manual, you’ll discover:

Did you know…One of your body’s main fat-burning hormones DECREASES when you go on a diet?
Research has shown that this important hormone drops by as much as 50% after just 7 days of dieting!
The worst part is, the longer you try to diet, the worse it gets, which is why many “serial dieters” constantly struggle to keep the weight off (if they lose it at all…)
The good news is we’re going to share the nutrition tricks to INCREASE your body’s natural fat-burning hormones safely and naturally!

Imagine waking up every morning FULL of energy, heading to the bathroom and looking at your reflection in the mirror and actually LOVING what you see…
… Now imagine heading to your kitchen and actually feeling good about the food and drinks you see in your refrigerator and cupboard — no more struggling trying to understand what’s healthy, what’s unhealthy, what’s going to help you lose weight, what’s going to make you gain weight…
… whether a certain food fits in to the latest and greatest diet fad of the month (they seem to pop up every month, right?).

Imagine how great you’ll look and feel when you KNOW the foods that are actually good for you, that boost your metabolism, heal your joints, MELT away stubborn fat, and FIGHT aging are actually DELICIOUS, loaded with nutrition, and satisfy your appetite!

Not only are you going to finally discover the truth about the foods in your kitchen and grocery store, but you’re also going to:

I’m confident that you’ll LOVE the unique nutrition tips and ideas that you’ll gain through this program… You can say goodbye to cravings forever and start eating the right way to turn your body into a fat-burning machine 24/7!

By eating the foods in this program, you’ll also naturally prevent cancer from forming in your body, reduce your risk from ever developing deadly heart disease to almost zero, and keep your cholesterol ratios and blood pressure normalized!

Mike Geary
Certified Nutrition Specialist
Author – Worldwide best seller: The Truth about Six Pack Abs (over 739,000 readers in 163 countries) & The Top 101 Foods that Fight Aging

© 2004-2016 Truth About Abs .com – Six Pack Abdominal Exercises, Flat Ab Workouts, How to Lose Belly Fat Fitness and Diet Articles

We take your privacy very seriously. By entering, you agree to the terms & conditions and privacy policy

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

You can view our disclaimer here.

Click here to get The Fat Burning Kitchen – Foods that Burn Fat, Foods that Make You Fat at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The Fat Burning Kitchen – Foods that Burn Fat, Foods that Make You Fat is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.



Unlock Your Hip Flexors

Product Name: Unlock Your Hip Flexors

Description:

You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong.

Yet, there is a danger lurking in our bodies that’s not only hidden from us… but which even doctors are failing to identify.

It affects nearly everybody, no matter how active or sedentary you are, or how old or young you are.

This problem affects not only our body but our whole well-being.

… because it’s tight hip flexors.

You see, our hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step.

Everything goes through the hips.

And when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people, like us.

Before I reveal how most people end up having tight hip flexors yet never realize it, let me introduce myself.

My name is Mike Westerdal and I’m a national best-selling fitness author, sports nutrition specialist, personal trainer, Iron Man magazine contributor and founder of the internet’s longest-standing strength site, CriticalBench.com.

In a moment, I’ll reveal to you the 10 Key Moves you need to loosen your hip flexors and unlock the hidden power in your body.

But first, let me explain just how deep-rooted the problem is.

Here’s the truth: Most people don’t realize the cause of their problems is tight hip flexors.

The impact the hips had on the whole body never occurred to me until I saw the effect of tight hip flexors had on the health and well-being of my wife after she gave birth.

It was only then that I truly understood the magnitude of the problem.

We’re not just talking about a bit of soreness; tight hip flexors are the root cause of problems such as:

If any of these sound familiar to you, don’t worry because you’re not alone.

Tight hip flexors affect nearly everybody, but few realize the impact on your whole body.

Again, everything flows through the hips.

Think of the hips as a barometer. The health and flexibility of your hip muscles are an indicator of the strength and health of our whole body.

Your hips are the bridge between your upper body and lower body. They are at the center of your body’s movement.

Sitting within the well of your hip and lower spine is the psoas major muscle, one of the two muscles that makes up the iliopsoas.

It’s often called the “mighty” psoas (pronounced so-az) for the many important functions it plays in the movement of your body.

The psoas is the only muscle in the human body connecting the upper body to the lower body.

The muscle attaches to the vertebrae of the lower spine, moves through the pelvis and connects to a tendon at the top of the femur. It also attaches to the diaphragm, so it’s connected to your breathing, and upon it sits all the major organs.

A functioning psoas muscle creates a neutral pelvic alignment, stabilizes the hips, supports the lower spine and abdomen, supports the organs in the pelvic and abdominal cavity and gives you greater mobility and core strength.

When it functions well, it has the power to…

Put simply, this muscle is the core of activity in your body. So, when it’s out of balance or if the psoas tightens, there are serious consequences which flow throughout the body.

And there’s one activity, in particular, that’s the sworn enemy of your psoas muscle…

It may be the most harmless activity known to man, but it’s also one of the biggest dangers to your health.

Even if you’re the most active of athletes, you may still suffer from a tight psoas due to the amount of time you spend each day planted to a chair.

Weakness, shortening and tightness develops in the muscle through sitting for extended periods of time, poor sleep posture and even stress and tension.

Wonder why your stomach still sticks out even though you’re hammering the core exercises every day? It’s a common myth that bulging belly is due to weak abdominal muscles. The real cause is likely to be tight psoas muscles, which cause the lower back to curve pushing out the stomach. When the psoas works properly it pulls the abdomen back tucking the tummy in, giving you a strong, flat stomach.

As the body’s “fight or flight” muscle, your psoas is deeply connected to our natural survival instinct. It instantly tightens in moments of danger to either protect you (in a fetal position) or help you run, fueled by the release of adrenaline. However, if your psoas is constantly tight, it signals to the body you are in constant danger, leading to overworking of the adrenal glands. When this happens, your immune system suffers and your body automatically switches into fat storing mode in anticipation of danger. Can’t shift that weight? Blame your hips also known as your “survival muscle”.

Sitting all day causes your hips to become stuck in a forward thrust position. This leads to pulling on the lower back and decreased blood flow and circulation through the hips and to where it matters.

Diagnosing tight hip flexors is tricky.

If you’ve seen a therapist or physician, chances are they weren’t able to pinpoint the issue.

Buried so deep within your abdomen, it’s no wonder identifying it as the root cause of any of your symptoms is difficult to do.

It’s why tight hip flexors are left undiagnosed and untreated for far too long, as physicians look for a simpler explanation.

So understand that this it’s not your fault.

However, knowing this hands you the power to finally do something about it before it’s too late.

Knowing you have tight hip flexors is one thing.

Knowing how to fix your hip flexors is another challenge altogether.

If you trust so-called experts on Youtube and online, they’ll have you believe it’s simply a case of holding a few static stretches for a period of time to try and lengthen the muscle.

Or rolling around with a tennis ball stuck to your hip (as if that will really make any difference).

It takes more than a tennis ball and foam roller to unlock your hip flexors…and doing it wrong could cause even MORE damage.

The reason few people manage to fix their hip flexors is simple.

It’s really a hard area to reach.

If you see how the psoas is attached within your body, it’s buried deep inside your core making it tough to access. It’s a hard muscle to find, let alone train.

Static Stretching Has Its Place – But The Stretch You See Above Is the Best Stretch To Do In The Morning

So it’s little wonder why trying to loosen it requires more than a simple static hip flexor stretch like the one below you’ve probably tried before.

You’ve probably found you’re spending (or wasting) hours of your time stretching this way only to find it’s having minimal effect.

That’s because you need to attack the muscle from a variety of angles using a variety of exercise techniques and modalities in order to “unpack” the muscle in the right way.

The truth is, you can learn to release your tight hip flexors on your own.

If you think of your psoas as a combination safe lock, there are several numbers that will unlock it but they need to be entered in the right order.

There are a number of specific movements beyond simple static stretching you can use to unlock and loosen your hips, legs and back.

PNF is an acronym for proprioceptive neuromuscular facilitation. It is a technique where you are activating a specific muscle in order to relax the muscles around a joint so you can decrease the stiffness around a joint.

This is where you are activating the muscle around a joint and moving that joint through its full range of motion in a progressive manner. This leads to an increased range of motion around the joint, warming up of the muscle around the joint and improved circulation around the joint. Think of high knees or butt kicks.

3-Dimensional Core Stability Exercises:

With these exercises we are targeting the muscle in all planes of movement so the core and abdominal muscles have good activation, endurance and strength in all planes of movement which leads to a decrease in unnecessary damaging stress on joints.

In these exercises, we are targeting the joint and doing movements and exercises that help the joint function optimally. This allows a joint to move more freely.

In this unique technique, we are targeting the tissue that muscles are surrounded in and working on loosening and lengthening the fascia. Few people understand the negative effect this tissue can have on your body.

Muscle Activation Movements:

Due to all of our sitting and daily technology use, many of our muscles are not working properly. With this technique, we’re targeting those muscles that are off and activate them in order to help the body move more efficiently.

Now you know the specific techniques you need to unlock your hip flexors, the next question is how to combine these in the most effective way. Please don’t be overwhelmed by the “Shop Talk” above because…

Like unfolding a sheet or unpacking a parcel, opening up the muscles in your hips requires it to be done in the right order.

Try to release one muscle before another and you’ll add to your tightness. Getting it wrong really can make it worse.

It’s why so many people give up trying to fix the problem themselves and believe incorrectly that they have to live with the problem. But hoping the problem will go away by not exercising is just as damaging.

To explain in more detail about this flow, let me introduce you to leading Kinesiologist and Injury Specialist Rick Kaselj, MS.

Rick is “THE” guy fitness professionals go to when they want to learn about the latest techniques to help their own clients. He’s given over 352 live presentations to more than 8,152 health professionals in the US and Canada.

I first met Rick when he helped me fix a shoulder problem. He was one of the few injury specialists I met who helped athletes by focusing on getting them back to training, rather than avoiding workouts.

Rick showed me what so many other injury specialists hadn’t – how to work through the right sequence of techniques to unlock the tension and tightness in my muscles to properly solve the problem.

He’s the guy I turned to when my wife, Courtney, was struggling with pain and discomfort in her hips after the birth of our son Lincoln.

In the days and months following the birth, she experienced pain in her legs and discomfort when walking and sitting. She was struggling to sleep.

In just 15 minutes working with Rick, he’d successfully unlocked her hip flexors so she no longer felt any pain or discomfort that day. She was able to walk without experiencing the nagging pain in her pelvic area. She could sleep better and could start enjoying those precious days with a little one at home.

But Rick’s “flow” technique doesn’t only help those in pain.

At Critical Bench, our Head Strength Coach Chris Wilson felt his hip flexors were a little tight (from sitting and answering training questions on facebook too much) and tried the same routine Rick had used with my wife. Within days, Chris successfully increased his deadlift by 35 pounds to finally hit that 500 pound pull he had been training for. All because he got to experience the sequential flow of movements that Rick developed to release his hip flexors.

It’s not about the exercises.

The power of Rick’s technique lies not only in what techniques are performed and how well, but in doing these in the proper sequence.

Done effectively, the sequential flow works with your body to activate its natural healing process, improve flexibility while adding strength and vitality.

While many of the techniques were ones I already knew, doing the movements in the right order unravels all the tissues including muscle, fascia, connective tissue, and the joint capsule while breaking up scar tissue.

Using the right sequence kick starts an increase in blood flow to the area to clean out metabolites and lactic acid and reduces inflammation while nourishing and rejuvenating the area.

I’ve seen, with my own eyes, the power of Rick’s techniques on my wife and our Head Strength Coach Chris Wilson.

That’s why I asked Rick to share with you the very same program so you too can help to unlock your hip flexors and gain all the benefits.

Working with Rick, we’ve created a great program that is quite simply Done-For-You.

Rick has pulled together a “sequential flow” designed just for you composed of 10 carefully selected exercises, including PNF Stretching, Static Stretching, Dynamic Stretching, 3-Dimensional Core Stability Exercises, Mobility Exercises, Fascia Stretching and Muscle Activation.

We’ve shot these 10 exercises with explanations from Rick on perfect form and exactly how to target that hard-to-reach psoas muscle. The video content is split in two:

The first is a Coaching Instructional Video where Rick takes you in detail through each exercise, so you fully understand why you’re doing that exercise, the best form to take and how it should feel. The second video is a Follow Along format designed so you can perform the flow alongside the video without breaking for explanation.

You’ll receive a highly targeted manual with greater depth about the psoas muscle and the effects of its shortening on your health and well-being. It also includes detailed descriptions of the exact exercise movements with pictures.

You will experience immediate results the very first time you go through the program.

Only through learning how to do this properly will it enable you to start undoing some of the damage done to your psoas and start helping the body to naturally heal itself.

But first a warning…this isn’t for everyone.

As you can imagine, this is a hugely technical field. The last thing we wanted was to overload you with too much, so we’ve done our best to distill the program to the most essential elements so you can experience rapid results.

I guarantee you’ll not find an easier program to pick up and start using as part of your everyday routine or workout.

And if that wasn’t enough, I have an offer for you if you purchase today…

First and foremost, if the muscles of the hamstrings are tight, they are more susceptible to tearing. No matter if you’re an elite athlete, stay-at-home-mom or average Joe, a muscle tear in the back of your legs can take months to heal and recover from making life very challenging.

In today’s world, most people make a living from a seated position along with sitting in their car and while at home. All of that sitting over time increases tightness in the hamstrings. Having tight hamstrings causes the hips and pelvis to rotate back which flattens the lower back causing lower back pain and poor posture.

In a more perfect world, everyone would get regular sports massage to help improve the muscle tissue quality of the hamstrings by increasing blood flow but unfortunately for most of us, that isn’t always possible.

However, there is something all people can do by themselves which takes only minutes per day to help improve muscle condition and loosen up those tight hamstrings instantly. In a matter of minutes, you can begin to reverse the damage to the hamstrings and greatly impact how you feel.

This super effective routine will not only reduce the likelihood of injury but will also improve performance, correct posture and alleviate pain in the lower back.

The Unlock Your Hip Flexors program is designed to bring you all the benefits of looser hip flexors with greater strength, power and flexibility.

But its benefits are multiplied when combined with a holistic diet to naturally alleviate pains, aches, soreness and stiffness by tackling inflammation caused by injury or environmental toxins in our food and water.

Your diet is one of the major causes of inflammatory responses leading to health deteriorating.

You can instantly improve your body’s response to inflammation by choosing the right foods that work with your body to stimulate your natural healing response.

The 7-Day Anti-Inflammatory Diet is a Done-For-You nutrition program featuring diet recommendations, meal plans, shopping lists and supplement tips to help your body automatically heal itself.

In as little as 24 hours, your body will switch on its natural healing process rather than causing pain and inflammation which can lead to many chronic diseases and health problems.

Stronger & Faster Than Ever

“Being an athlete all my life and having endured multiple knee surgeries due to blowing out ACL’s in both knees, I later started to develop a hip issue in my right hip due to the years of wear and tear. It actually got so bad it was hard for me to perform as an athlete as well as be a productive coach for my clients.

After getting an MRI to have it checked out, I realized I had a degenerative arthritic condition in the hip that is not reversible. Surgery was not an option I wanted to go through so I contacted Rick Kaselj to see if he had something for me. When I started to apply the strategies from Unlock Your Hip Flexors it helped me re-balance my pelvis and hip joint to where I couldn’t even tell I had an issue anymore.

These days I’m stronger and faster than ever and still competing in sports. Rick gave me the ability to perform at my highest level as a coach and regain the athletic ability I had lost over the years from wear and tear. I’ve been using Rick’s strategies for years to help myself manage and recover from injuries as well as countless members of the fitness community. I couldn’t recommend this product enough!”

Frank Daniels, CPT
Fitness+Performance Specialist
White Plains, NY
RapidTestConditioning.com

You Need Flexible Hips to Live a Long Healthy Life

“I have known Rick Kaselj since college. Since then I have gone to Chiropractic college and become a Diplomate of the International College of Applied Kinesiology and a Diplomate in Clinical Nutrition. As a result I have come to some important conclusions about how the body works. Hip flexibility, mobility and strength is one of the most important things you can do to keep your overall body healthy. The way we moved thousands of years ago is our natural state, which requires flexible and mobile hips.

I was excited to here about Rick Kaselj’s Unlock Your Hip Flexors program and have read the manual and watched the videos. I was very impressed with the content. I implemented the concepts and program into my practice with my clients.

Rick has developed a comprehensive system to unlock your hips and restore movement the way it should be. Everyone could benefit from Unlock Your Hip Flexors. The two most important things to live a long healthy live is good quality whole food and great movement and which requires great hip mobility. I cannot recommend this program enough.”

Dr. Alan Jenks DC DIBAK DABCN
The Hague Area, Netherlands
AlanJenks.com

Helped Me Deadlift 500 Pounds

“What if I told you that you could increase your deadlift by 35 pounds in a week? You’d think I was nuts, but that’s exactly what I experienced. Rick Kaselj worked with me personally to help me loosen my hip flexors and the explosiveness that was unlocked help me finally hit that 500 lb pull I’ve been training for.

If you do any kind of explosive lifting Unlock Your Hip Flexors can definitely help you add pounds to your max!”

Chris Wilson, SNC, RKC, CPT
Head Strength Coach, Critical Bench

EVERYONE suffers from tight hip flexors. Which means everyone can benefit. It’s not a case of whether this will benefit you, but how much…

That’s why I want to make this a no-brainer for you with a 100% risk-free money back guarantee.

For the next 60 days, try using the simple techniques demonstrated by Rick either on their own or incorporated into your daily workout.

I’m confident you’ll be delighted with the results but, if you’re not, simply email us and ask for a prompt and hassle-free, no questions asked 100% refund.

In fact, if you’re not happy for ANY reason, I insist you ask for a refund and we’ll be more than happy to give you all your money back.

After seeing the effect of the program for myself and those close to me, I’m sure you’ll be amazed at how quickly you feel the benefits of looser hips and greater strength and vitality.

Now you’ve seen the benefits of taking action and the hidden dangers of carrying on as normal and you can see the power of the Unlock Your Hip Flexors program.

It still stuns me to see so many guys working hard in the gym and carrying on as normal. They struggle to understand why they still feel pain, why they’re low on energy and why their body isn’t responding.

It ALWAYS comes back to their hips.

Already thousands have experienced the life changing results from unlocking their hip flexors and to celebrate hitting the quarter of a million mark on our Facebook fan page, we’re slashing the price of this program for a very limited time.

And that’s less than you’ll pay for a book that doesn’t have the walk-throughs or the essential video demonstration necessary to ensure your sequential flow is done properly.

More strength, faster gains – having looser hips increases speed and strength, which combine to give you power. When you increase power, you increase performance in sports and competition. In sports, all of your power comes from the hips.

Sleep like a baby – one of the most powerful effects of the program is giving you back a good night’s sleep. When your body is better aligned, less discomfort means better sleep for your body to rejuvenate so you feel fresher, stronger and full of energy.

Stop writing checks to your therapist – you’ll no longer have to make those expensive trips to your therapist for them to treat the same old injury or pain over again. By treating the root cause, you’ll save a small fortune in treatment bills.

Get back in the gym- no more laying off in the vain hope your condition will get better by itself. After just a few days of using the sequential flow of Unlock Your Hip Flexors, you’ll feel much better, stronger and ready to return to the gym.

Throw out those pain killers – no longer will you need to down pill after pill to stave off the pain in your back, legs and hips. Unlock Your Hip Flexors shows you how to deal with the CAUSE of your strength and flexibility problems, not the EFFECTS.

If you’ve been struggling with nagging aches and pains stopping you from working out like a boss, fixing your hip flexor problem will bring life back to your body.

So now I’ve shown you what Unlock Your Hip Flexors can do for you, I’ve offered you the complete program for a ridiculously low price and two awesome bonuses and I’ve reversed all the risk of your decision to buy the program.

The next step is up to you.

You could read this and simply think to yourself “sounds good, but I can do this myself” or “I’ll come back to it later”. But what happens in a few days time? In a week’s time? In six months’ time?

Will you still be feeling the damaging effects of tight hip flexors when you hit the gym, sit at your desk all day or try sleeping soundly at night?

A few weeks from now, that nagging pain starts to irritate you again or you’ll look in the mirror and wonder why you’re still unable to shift that last bit of body fat from your tummy.

Three months later, as you take a couple of painkillers to numb your back pain, you’ll suddenly remember reading this letter and wonder… how would I be feeling right now had I taken action back then?

I hope that’s not the path set out for you.

Instead, I want to you take the path followed by so many other satisfied guys who’ve invested in Unlock Your Hip Flexors.

Within days – no, hours – of going through the easy-to-follow Key Moves, guys were already writing me to tell me how dramatic the change felt.

After a week of following the program, you’ve made it part of your everyday routine. You barely even notice you’re doing it.

Yet, you’re seeing gains in the gyms as you can lift more and move faster. You look in the mirror and run your hand over your flat stomach. You feel strong in your core and tall in your posture.

And you’re sleeping better than ever and are brimming with energy.

By the three month mark, you’re looking back on today as the day it all changed and you decided to live pain- and worry-free to your fullest potential.

Make the same choice for yourself. Hit the Buy Now button below and be ready to complete your card details on the following secure web page. Once all of your details have been completed and payment is made, hit Submit.

Within a few minutes, you’ll receive your log-in details and you can immediately dive in and start reading the reports and watching the videos.

You can be making a difference to your health and well-being within minutes. You just have to grab the moment and do it.

Mike Westerdal, CPT, RKC
President CriticalBench.com[email protected]

P.S. Try Unlock Your Hip Flexors for 60 days and discover for yourself the difference Rick’s incredible sequential flow makes to your strength, flexibility, energy and overall health.

If you’re struggling to break through a plateau, with fat loss or trying to hit peak performance, you’ll transform your progress in less than 15 minutes a day with Rick’s program.

And if you don’t absolutely love the program and see a huge benefit to your physical and emotional health, I’ll give you all your money back, no questions asked.

Physical Therapist Approved!

“With so many people suffering with Hip Pain out there, Ricks’ program “Unlock Your Hip Flexors” is a great tool for any fitness or health professional that wants to reduce pain, and improve strength, performance and overall health.

As a Physical Therapist that works with numerous hip injuries, I can incorporate many of Rick’s exercises into my rehabilitative and wellness programs for my patients with excellent results.

The exercises are sensible and easy to learn – and your clients will be happy, healthy and thank you for it!”

Erin Nielsen
Physical Therapist
Creator, TonedInTenFitness.com

A Great Resource for Coaches & Trainers

“Having trained hundreds of clients over the past 15 years, I know the importance of having fresh, valuable knowledge that I can rely on especially on areas of the body like the hips. Unlock Your Hip Flexors was exactly what I needed to read. In typical Critical Bench fashion, the content blew me away.

With this program that Rick and Mike created, I am able to confidently walk into a training session better equipped to take my client to the next level of training. Critical Bench is my go-to source for simple yet professional information. I can’t recommend them enough.”

Brian Klepacki, MS, CSCS
Owner of Optimax Performance Training
www.optimaxperformance.com

Safely Re-Balance the Muscle Group

“I think the Unlock Your Hip Flexors program is very complete in listing the possible causes of tight hip flexors and other factors that can lead to the issue.

It is detailed, descriptive, from the anatomy of the hip, causes of such injuries, and a very progressive and well explained exercise and stretching schedule that will assist to re-balance the hip and pelvic region, safely stretch and strengthen the muscle group.”

Jill Brighton
Massage Therapist from Alberta, Canada
Earthsongmassage.com

Don’t Have a Personal Trainer? No Problem!

“I’m not a fitness professional, just a 62 year old guy who came across your website looking for help with several physical issues I have been experiencing.

As a former college basketball player I found it discouraging that no one could seem to help me with my lower back problems and more recently my Glutes and Hip flexors. That was until I found your site and ordered your exercise program which has dramatically improved each one of my conditions!

The Unlock Your Hip Flexors program is easy to order and easy to download, no waiting for a delivery. The video presentation and visuals in the exercise program give me confidence that I am doing the exercises correctly which for me is key with no personal trainer. As a former Div 1 college athlete the programs work really well for me! Keep up the good work!”

Mark Jellison
Account Executive of Procter & Gamble
Boston, MA

Allows Me To Workout Hard Without Pain

“I came across Rick Kaselj a few years back when I was looking for something to help with my painful piriformis syndrome pain which I had been suffering with for over a year. I watch one of his YouTube videos and the advice he gave in the video helped get rid of my piriformis and hip pain. Ever since then I have been following Rick on a daily basis with YouTube videos, blog posts and articles.

When I heard Rick was working on a new program to help unlock your hips, I asked him if I could buy a copy in advance. I have been going through the videos and manual in the Unlock Your Hip Flexors program over the last few weeks. The short yet efficient sequence that Rick put together has helped loosen up my hips, decrease back tightness and allowed me to workout even harder. After getting such great benefit from the program, I have also started giving it to my clients and they have reported similar benefits.

Thanks for everything you do Rick and I know if you have a stiff, tight or painful hip then Unlock Your Hip Flexors will help you.”

Kerri Baker, CPT, BS, BA, MS Exercise Science
Personal Training Studio Manager
Kirkland,Washington
KerriBFitness.com

If You Sit A Lot You Need Unlock Your Hip Flexors

“As a gym owner and personal trainer, I’m always in search of the latest techniques and exercises to help my members and clients with strength and overall body function. Knowing how much people sit and unknowingly abuse their hips in every day life makes Unlock Your Hip Flexors so worthwhile.

The other added bonus is how simply and quickly these techniques can be applied at the start of any workout making all movements of the body better in just minutes. The response has been life changing not only for my clients but for myself.”

Ivan Gomez, Certified Personal Trainer
Health Club Owner – Clearwater, FL

Get The Edge Over the Competition

“If you are an athlete that relies on explosiveness in your sport than you must be aware of the #1 road block in your performance… tight hip flexors.

It’s the hidden killer of success. Athletes that sit all day for their day job are causing terrible alignment in their hips… which wreaks havoc on other areas of their body. Improving the mobility in your hips will give you the extra edge over the competition and improve the effectiveness of your workouts.

Mike and Rick’s Unlock Your Hip Flexors program is the most complete, systematic approach that I’ve ever seen on the market. The program will help take your athleticism to the next level no matter if you are a top professional or just starting out.”

“Bodyweight Todd” Kuslikis
Founder of Shot of Adrenaline

Unlock Your Hips to Unlock Your Squat”

“I’ve had so many personal training clients come and see me over the years that can’t squat properly, it drives me mad! This is mostly due to their hip mobility or lack of it! If you sit all day, have hips that are stiff, suffer from mysterious hip aches or struggle to do a perfect squat, then you need to check out Rick Kaselj and his Unlock Your Hip Flexors program.

In my experience tight hips, ache hips and poor squatting if not addressed will lead to more serious injuries and pain further down the line, which is why I whole heartedly recommend Rick’s Unlock Your Hip Flexors program. Get it!”

Gavin Walsh BSc (Hons)
Personal Trainer ,Brighton, East Sussex, UK

Q: How is this different from other hip flexibility programs?

A: What makes Rick’s program unique is knowing how to unravel the tricky layers of tension with the very difficult psoas muscle in order to effectively loosen and train it.

Rick’s one-of-a-kind sequential flow is your surest path to looser, stronger and healthier hips.

Q: Why are you selling this so cheap? What’s the catch?

A: There is none. We’re so pleased with the number of our customers who have made the investment in this program and have enjoyed life-changing results.

Our aim is to make this available to as many guys as possible, firstly to welcome more people to our CriticalBench.com audience and secondly because we’re celebrating hitting a quarter million fans on Facebook.

Q: How long will it take me to do the program?

A: The program is designed to take between 10-15 minutes in total to complete.

We recommended adding the program as a daily practice to get the best results over a longer period of time. You may wish to add this program before or after your regular gym session or use it independently.

Q: How long until I see results?

A: Although everyone is different and results may vary, we know from experience how quickly it’s possible to feel and see a difference.

For some it may be as soon as their first session; for others it may take a few sessions to really start seeing the benefits. Again, it depends on the body in question.

Q: Who is this program suitable for?

A: This program is suitable for you if you’re currently suffering from inexplicable back, hip or joint pain.

The exercises themselves are not strenuous and are designed to be carried out by anyone, regardless of ability.

Q: Can I perform the Sequential Flow if I have had a hip replacement?

A: The answer to this is very individual. It depends on what type of hip replacement surgery you had and how you have recovered from it the surgery. It is best to ask your surgeon or doctor to see which exercises of the sequential flow you should do or avoid.

Q: I want to start right away. Do I have to wait for the book and videos to come in the mail?

A: You don’t have to wait, you can have access in just a few moments. Unlock Your Hip Flexors is a digital product so don’t worry about shipping fees or delaying results.

Q: Are the exercises hard to perform?

A: Nope. Once you watch the coaching videos they will be easy for you. There are also progressions to make the movements more challenging if needed.

Q: What if the routine doesn’t work for me?

A: It will work. But to make you feel better, if for any reason you’re not happy you’ll get a full refund, no questions asked. We stand behind this product 110% and have no problem offering a money back guarantee.

Q: Do I need a gym membership or any special equipment?

A: No. You can do this routine anywhere in a very small space. All you need is a wall to lean on for support for a couple of the movements.

References for Unlock Your Hip Flexors:

ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.

About |
Contact |
Privacy Policy |
Terms of Service |
Shipping & Return Policy |
Affiliates

Click here to get Unlock Your Hip Flexors at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Unlock Your Hip Flexors is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.



Cat Spraying No More – How to Stop Cats From Urinating Outside the Litterbox!

Product Name: Cat Spraying No More – How to Stop Cats From Urinating Outside the Litterbox!

Description:

A cat that pees in the house can make your home smell like a litter box.

It can be upsetting and stressful for you, and can become incredibly expensive if you’re forced to continually clean carpets and floors, or replace furniture.

Many cat owners mistakenly believe that the problem will eventually go away…
Others give up in frustration and are forced to give their cat away, or worse…

While others scream and shout at their feline friend, which only succeeds in creating an even more anxious and confused cat that’s MORE LIKELY to pee and spray in inappropriate places.

If any of this sounds familiar to you, then don’t worry…

And it will finally enable you to…

Hi, my name’s Sarah Richards, and this is my cat Timmy.

Today, Timmy is a happy, contented and well-trained cat who hasn’t peed outside the litter box in 3 years.

I can leave my house for hours, and give him the run of every room with 100% confidence that he will NEVER pee anywhere other than his litter box.

But believe me, it wasn’t always this way!

Well, let me tell you a quick story about how Timmy came into my life.

Since 2009 I’ve been working as a Veterinary Technician for the SPCA (Society for the Prevention of Cruelty to Animals).

My job entails prepping animals for surgery and post-operative recovery, and as you can imagine, I’ve treated A LOT of sick, malnourished and mistreated animals during my time in the job.

Back in 2011, a colleague of mine brought in a skinny little tabby cat who had been found with 6 other cats in an empty house.

The owner’s home had been foreclosed due to him losing his job and not being able to keep up the repayments.

Eventually, the cats were discovered when the realtor entered the home, days after the owner had left.

He immediately called us to come and help. It was clear straightaway that the cats were fortunate to be still alive. They were suffering from severe malnutrition, and there was pee and poop all over the house.

I instantly fell in love with the smallest one. He was very unwell and close to death when he was rescued. 

He was so sick that everyone thought it was unlikely that he would survive the night.

It seemed that everyone had given up on him but me.

But he was a fighter, and he made it through the night.

Not having a pet at the time, I asked that I be allowed to take him home, which my bosses allowed me to do once he was well enough.

So a few days later I took him home with me.

He had been used to peeing wherever he wanted, and moving him to a new home resulted in some major anxiety issues – which made the problem even worse.

He would pee on the furniture, in the corner of the kitchen, on the bed, on my clothes – anywhere but the litter box, in fact!

I was constantly cleaning the house, wiping up pee, washing my clothes and buying new cushions and bed linen.

Whatever I did… and whatever tactics I tried… he just refused to pee in the litter box.

And it went on for months…

I got chatting to a girl named Laura, one of our cat behaviour specialists at work, who gave me a really weird but unbelievably effective trick that she said would encourage Timmy to start peeing in the litter box.

And incredibly, it worked straight away!

I was amazed that something so simple had worked so well…

For the first time since I’d brought him home, he’d peed where he was supposed to!

It was a huge step forward – but it didn’t solve the problem completely.

After that I spoke with Laura again who suggested some more techniques – which I put into action as soon as I returned home.

And this time, they solved the problem completely, by not only encouraging Timmy to pee in the litter box, but by discouraging him from peeing anywhere else.

After seeing how well it worked, I wanted to share the same techniques I used with others. So I wrote down everything I’d learned in a step-by-step, easy-to-follow guide, complete with illustrations!

And then I started handing out my guide to clients, friends and anyone else I knew who were experiencing similar problems with their cats – and all of them reported back to me with INCREDIBLE RESULTS!

In fact, the techniques revealed in my manual were 100% EFFECTIVE for every person who used them on their cats.
And after seeing just how successful my system was, I created this website so that I could start teaching these techniques to cat owners right across the world – hundreds and thousands of people just like you, who have all achieved amazing results for their cats.AND SO CAN YOU!

INTRODUCING…

A proven system Guaranteed to stop your cat peeing outside the litter box!

“I adopted Tigger from a rescue home 18 months ago. I tried everything to try to encourage him to wee in the litter tray but nothing I did worked – until a friend showed me your website! I am so grateful for the work you have put in here Sarah. Your techniques have worked amazingly well. Tigger hasn’t weed outside the little box for weeks now. Long may it continue!”

Barbara Grayson & Tigger – Leamington Spa, UK

“My mom and dad were going crazy and about to give our cat away because of her constant peeing and spraying. The house smelt horrible and they didn’t have a clue how to stop it. I love Winnie and couldn’t bear to give her up so I promised I would help. I found Sarah’s website and told my mom about it. She said if this didn’t work, that was it. She’d have to give her away. But it did! I was amazed at how quickly it worked, and how easy the methods were to put into practice. It’s now been 2 months and Winnie hasn’t gone outside the litter box at all. Thank you so much Sarah!”

Shelley Davison & Winnie – Florida, US

“Bravo Sarah! I had no idea just how simple it was to coax Arthur back to his litter box, and most of all, STOP him from peeing anywhere else in the house! It all started when we moved house 6 months ago and I’ve been at a loss as to what to do. I’ve received all sorts of ‘expert’ advice from vets, and none of it has worked. These techniques have been so easy to implement, and so cheap too! I would have happily paid hundreds of dollars for the peace of mind that this guide has given me.”Beverley Wyatt & Arthur – New Jersey, US

“I love my cat Bruno but I was struggling to cope with his behaviour. Whenever I would get home from work I would have to spray and mop the kitchen floor and then check all around the house for anything else he might have done. I was lucky if the cleaning took me less than 30-40 minutes. This set of techniques have been an absolute godsend. Bruno seems so much happier, and I definitely am! I really cannot thank you enough.”Lucy Benjamin & Bruno – Essex, UK

So, you’ve seen the proof that Cat Spraying No More™ works, regardless of how old your cat is, what it’s been through, or how long it’s been peeing and spraying in inappropriate places!

So the next question you’re probably asking yourself is this…

“How much will it cost me to get my hands on Cat Spraying No More™?”

Well, before I answer that, you mustn’t think of this as a cost at all.
You’re not spending money here.

And that’s the absolute truth.

After all, just think how much money you’ll be able to save over the course of your cat’s life when you’re not having to buy cleaning products every week to wipe up all the mess.

Think about the money you’ll save on clothes, rugs, carpets, cushions, furniture and anything else that, after today, you WON’T have to throw out and replace thanks to these techniques.

We’re not talking about a few bucks here.

We’re talking about a few hundred, and even a FEW THOUSAND.

And that’s not to mention how much easier your life will be when your cat is peeing INSIDE the litter box, and nowhere else.

With Cat Spraying No More™ by your side, there will be…

How much would you pay for a series of PROVEN TECHNIQUES that will ensure that your cat never again pees outside the litter box?

How much would you pay to finally say goodbye to the worry, stress and embarrassment of a cat that pees in inappropriate places all over the house – and of course, that horrible smell you know so well?!

How much would you invest NOW to save hundreds or even thousands of dollars in the COMING DAYS?

That’s an absolute bargain, right?

I know I would have paid much more to achieve the kind of instant results that I got with my cat Timmy after putting these exact same techniques into practice.

But don’t worry, because I’m not going to ask you to spend anything like that kind of money!

Because I genuinely want to help you…

I know EXACTLY what it’s like to suffer the worry, stress and embarrassment of a cat who pees and sprays in all the wrong places, and I don’t want you (or your cat) to go through it any longer.

So for that reason, and for a limited time only, I’m making Cat Spraying No More™ available for…

Remember, this system has been proven to work time and time again for hundreds and thousands of desperate cat owners right across the world, including me!

And the best thing, you don’t even need to step outside your front door to benefit from it, because you will get instant access to the entire system within seconds of your order!

That’s why this is such a no-brainer.

As a thank you for ordering Cat Spraying No More™, I’m also going to give you these incredible bonuses, absolutely free!

Everything you’ll ever need to know to train your cat is included in this special comprehensive e-Book! Not only does it include timely tips and advice on understanding your cat, but also zeroes in on the reasons WHY your cat behaves the way it does.

In the Cat Training Bible, you will be shown how to correctly implement every cat training technique there is, including collar training, holiday training, cat-door training, preventing fighting and even training your cat to perform tricks. Discover how to get the perfect cat today, with the Cat Training Bible!

Are you a cat owner who loves to pamper your feline friend, give it the most fashionable collar, the best toys and the tastiest food? If so, this fantastic app shows you how to prepare tasty and healthy treats and meals for your cat, so you can give your finicky feline what it really wants – a home cooked meal!

This purr-fectly delightful collection of recipes features 101 tempting and tasty treats for your cat, including cat cookies, crispy trout, salmon pate, home-made kitty Yum-Yums, birthday treats, breakfast “Meowsli!” and much more. Mealtimes will never be the same again!

With the Cat Care Blueprint at your fingertips, you’ll never need to worry about your cat again. This special e-Book is packed of great information on the best ways to care for your cat so it’s happy, healthy and a joy to have in the house. You will be given expert advice and guidance on everything from visiting the vet, what you absolutely MUST know about vaccinations, how to groom your cat, give them the healthiest food, and so much more!

Finally, I’m going to give you a quick and easy way to keep track of all your pet’s most important medical and treatment records!

The Pet Medical Recorder will keep a record of things like vaccinations, worming and flea control, so you can see at a glance when the treatment needs repeating.It will also record details of any medicines that your pet needs to take, as well as general medical history, vet contact details, immunizations and health insurance details.

And I’m still not finished!

To show you that I’m genuine, and that I really do want to help you,I’m going to sweeten the deal EVEN FURTHER, by including the following…

If Cat Spraying No More™ doesn’t work on your cat, you don’t pay!

It’s as simple as that…

That’s right, if for ANY reason you’re not 100% satisfied with Cat Spraying No More™, or you simply change your mind, then all you need to do is send me an email (address provided with your order) within 60 days of your investment and I will refund every single penny, with no questions asked, and no hard feelings!

These techniques have been proven to work time and time again, so I’m more than happy to put my money where my mouth is, and provide this rock-solid 60-day money-back guarantee, so that you can put Cat Spraying No More™ to the test on your own cat, and at absolutely no financial risk to yourself, whatsoever.

So go ahead and order today, and try out Cat Spraying No More™ for a full 60 days, on me…

You risk absolutely NOTHING!

And you have two choices…

CHOICE #1: You can continue on as you are, hoping that your cat will grow out of the habit (it won’t)… getting stressed and annoyed when your cat repeatedly pees outside the litter box… and resign yourself to years of cleaning up the mess, and having to spend hundreds or even thousands of dollars replacing damaged carpets, furniture and anything else…

And let’s face it, that’s not really an option is it?

CHOICE #2: Or you can do something about it now, and take the smart option. The only option… And invest in Cat Spraying No More™- and a set of amazing techniques that have been proven to work on thousands of cats all over the world – including mine. 

The choice is up to you…

PLEASE NOTE: This is a digital product. You will receive instant access the moment you order – even if it’s 2am!

P.S: Remember, this program contains the EXACT same step-by-step and proven techniques that were shown to me by a Cat Behavior Specialist at the SPCA, with incredible results!
And this very same program has now been used by thousands of cat owners all over the world to stop their cat peeing and spraying problems for good!

And all you need to do to get the same results for your own cat is follow the program!

P.P.P.S: Also, don’t forget that when you order Cat Spraying No More™ you’re fully protected by my rock-solid 60-day money-back guarantee. This means that should you change your mind for ANY reason at all within that period, you are entitled to a full and prompt refund, with no questions asked.

You risk absolutely NOTHING!

“For 7 months my cat Oscar had been peeing all over the house – on the kitchen floor, outside the front door, at the top of the stairs and on the bed! It was very stressful time and incredibly time-consuming to have to keep cleaning it up day in day out. I honestly didn’t think I’d ever be able to stop him doing it. I found this program through Google and thought I’d give it a try. I’m so glad I did! This programme is so simple yet so effective. Oscar hasn’t peed anywhere but the litter tray in 4 weeks now!”
Graham Bentley & Oscar – Edinburgh, UK

“Merci beaucoup for such an excellent program! I have a 1 year old cat called Chloe who is a very anxious and a shy little thing. She was always urinating in the corner of my bedroom which was very frustrating, and very smelly! Even if I put the litter box in the corner, she would pee next to it, but never in it. Since I put this plan into action she has not once peed in the corner. She will now only pee in the litter box. I am so, so pleased!!”

Margot Dedeyn & Chloe – Nice, France

“Last year my beautiful Manx cat Theodore went out for the evening and never came back. I love cats and the house didn’t feel the same without one, so I picked up Lola from a rescue centre. She was very frightened and would pee all over the house. I found Cat Spraying No More™ on the internet and the techniques worked almost immediately. I haven’t had a problem with Lola since. Amazing!”Stefanie Ulmer & Lola – Vienna, Austria

“I convinced my boyfriend to get a cat last year and promised that I would look after him. I had no idea he would be such a handful. We followed all the advice and I read every book I could find on cat training and behaviour, but he peed everywhere but the litter tray. It caused a lot of problems between me and my boyfriend! Sarah, I honestly think your programme has saved our relationship!!”Anita Rao & Lucas – Leeds, UK

Click here to get Cat Spraying No More – How to Stop Cats From Urinating Outside the Litterbox! at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Cat Spraying No More – How to Stop Cats From Urinating Outside the Litterbox! is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.



The Diabetes Breakthrough Your Doctor Won’t Tell You About

Product Name: The Diabetes Breakthrough Your Doctor Won’t Tell You About

Description:

Page 430 – Learn about the simple foods found in any grocery store that:

Page 433 – Find out the nutrition tricks a Norwegian endocrinologist used to help many of his 18,000 patients completely come off insulin and other diabetes medications and how you too can apply these same methods to fight your diabetes. All using regular foods found right in your grocery store.

Page 400 – The exact foods and the portions to eat them in that have been shown to completely eliminate neuropathy pain in 81% of patients. Proven in a study at Loma Linda University in California.

Page 382 – Learn how you can safely lower your cholesterol levels by 25-30% without using prescription drugs.

Page 103 – We reveal the absolutely mind blowing, scientifically proven methods that have been shown to help people lower their chance of dying from all causes by 43%. No need for drugs, pills, injections, shakes, powders or crazy diets.

Page 48 – The reason why most people are always hungry, and the simple step you can take to reduce your food cravings to almost nothing.

Page 177 – How the FDA (American Food and Drug Administration) prohibited the sale of natural treatments even though they knew those remedies could save thousands of lives.

Page 32 – Learn how high fructose corn syrup HFCS is making you gain weight and causing serious health detriments and why you need to avoid this sugar for your own good.

Page 183 – See how drug studies are specifically structured to get the positive results pharmaceutical companies want. Things like using younger, healthier people in studies for drugs that will be sold to older people.

Page 109 – Learn which foods and additives are causing thyroid imbalance and how you can easily improve your thyroid function by adding this mineral to your diet. “…Japanese women, who have one of the lowest breast cancer rates in the world, ingest this mineral…”

Page 75 – Simple methods showing you how you can eat less and feel fuller.

Page 22 – This ingredient in bread is now being linked to countless diseases including cancer!

Page 31 – How a single teaspoon of sugar lowers your immune system by up to 50% for 24 hours. This makes you more suceptible to the flu, colds, and other infections.

Page 43 – People who eat this common sweetener showed enlarged livers, kidneys, and shrunken thymus glands.

Page 49 – Why milk may actually be causing osteoporosis and other terrible health consequences. And learn the shocking truth about todays factory produced milk that has traces of up to 80 different antibiotics, growth hormones and animal pus. We also show you the top healthy alternatives.

Page 63 – Discover how diet soda and other ‘diet’ products actually cause you to gain weight, spike blood sugar and are dangerous for your health.

Page 298 – Discover the exact step by step solution that helped 96% of patients completely end the need for insulin medication, proven at the University of Kentucky and the Veterans Affairs Medical Center.

Page 430 – Shocking scientific findings that discovered which foods when eaten in the right amounts work nearly two times better than Metformin; the leading diabetes drug at normalizing blood sugar! The people following these methods don’t need to take any more drugs or inject insulin. Proven in a study from the George Washington School of Medicine.

Page 81 – See how a certain food that 85% of the world eats on a daily basis spikes blood sugar, increases inflammation, makes your diabetes worse, and has been shown to raise the risk of diabetes in healthy people by 170%!

Page 402 – Discover the truth about a spice that you probably have in your kitchen cabinet right now and how it increases glucose metabolism twenty-fold! Thereby lowering blood sugar and helping stop diabetes.

Page 380 – See the exact foods scientists discovered that can lower your risk of dying from cancer by 67%

Page 380 – Learn the secret thousands have used to normalize blood pressure. People with high blood pressure were able to lower it by over 38% without using drugs or pills!

Page 326 – Find out how people increased their longevity by at least 50% (live 50% longer) and lower incidences of most diseases by taking a few vitamins, as proven by numerous studies across the world.

Page 62 – Learn which foods you can munch on all day without gaining weight and which so called “healthy” foods you have to stay far away from.

Page 250 – Learn why counting calories is completely unnecessary, and how you can lose weight without worrying about counting anything!

Page 311 – Knowing how keeping your body’s PH level normalized is your key to preventing most diseases (cardiovascular, diabetes, cancer, hormone imbalance, immune deficiency, kidney problems, headaches, etc.). Learn a simple method to test your body’s PH level and how you can easily keep it within safe levels.

Page 327 – Find out what vitamins can replace a bad or improper diet and which vitamins are needed to stay healthy and rid your body of disease. You will learn why “dieting” is not the answer to your health or weight loss problems and may actually be doing you more harm!

Page 50 – How you can strengthen your immune system by changing a few things in your diet.

Page 25 – Find out how Splenda/NutraSweet and other so called healthy zero calorie sweeteners in drinks actually make you pack on the pounds. Discover how these sweeteners trick your brain, hinder your body’s ability to estimate caloric intake, and make you gain weight

Page 41 – This toxic food additive has been linked to overstimulating your nervous system causing headaches, anxiety, seizures, joint pain, and depression.

Page 47 – Learn to distinguish between healthy fats and unhealthy fats. Omega 3, omega 6, saturated fats, unsaturated fats – which are healthy, and which do you need to stay away from.

Page 61 – Find out the truth about protein, energy and meal replacement bars that the industry does not want you to know about. Loaded with dangerous fillers, preservatives, colors and sweeteners.

Page 86 – We show you the truth about so called “healthy” butter alternatives like margarine that are nothing but synthetic lab made chemicals and have been linked to cancer.

Page 436 – Learn the 7 easy steps to perfect health, the culmination of all the research, studies, data, and thousands of testimonials into an easy, simple and complete step by step solution to kick your diabetes butt for good.

No time to watch the video? Click here to read the transcript

Click here to get The Diabetes Breakthrough Your Doctor Won’t Tell You About at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The Diabetes Breakthrough Your Doctor Won’t Tell You About is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.



CB Passive Income

Product Name: CB Passive Income

Description:

Click the order button on this page and I’ll walk you through the system today to get started.

Click here to get CB Passive Income at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

CB Passive Income is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.



Anabolic Running

Product Name: Anabolic Running

Description:

Click here to get Anabolic Running at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Anabolic Running is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.



The High Blood Pressure Program – Blue Heron Health News

Product Name: The High Blood Pressure Program – Blue Heron Health News

Description:

Click here to get The High Blood Pressure Program – Blue Heron Health News at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

The High Blood Pressure Program – Blue Heron Health News is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.